Tracking your hormone levels and symptoms over time is an invaluable way to gain insights into your overall hormone health and your fertility or perimenopause journey. Reviewing past results can empower you with the understanding needed to take action, make adjustments, and even find the right treatment options with your provider.
Viewing past daily hormone levels and journal entries
You can always view your historical hormone data in the app:
- Go to your Calendar and tap on the day you’d like to view.
- Then tap OPEN SELECTED DAY.
- You’ll be taken to a screen that shows your hormone levels and all the information you tracked for that day.
Viewing trends across multiple days
You can also view a chart of your hormone levels and daily symptoms over a selected time frame:
- Go to Calendar and tap SELECT DATE RANGE.
- Choose the start and end dates you’d like to review (note: you must have at least 4 scan days within the selected range to export a PDF report - see How do I generate a cycle report? for more details).
- Tap the arrow to see a chart that visualizes your hormone trends and symptoms across the selected dates.