Oova is the clinician’s choice for at-home hormone testing. Using ultra-sensitive hormone detection paired with an AI-powered smartphone app, Oova measures luteinizing hormone (LH), progesterone (PdG), and estrogen (E3G) with lab-quality precision. The result? Personalized insights tailored to your unique fertility profile.
What’s in the Oova Kit?
Oova is a urine-based at-home test that works alongside our smartphone app (check here to confirm your phone is supported).
Each kit includes:
- Test strips that measure LH and PdG (a metabolite of progesterone)
- Test strips that measure E3G (a metabolite of estrogen)
How to Get Started
When you download the Oova app, you’ll go through a quick registration process where we ask about your health history, wellness goals, and menstrual cycle. This information powers our algorithm, which recommends which days in your cycle to scan with an Oova cartridge.
Depending on your health goal, you may be given a suggested scanning schedule. Or, if you prefer, you can choose your own adventure and select a plan that works best for you.
Testing Day
On each testing day:
- Collect a urine sample in a clean cup.
- Dip either one or both test strips into the urine sample. (We strongly recommend the dipping method, especially if using both test strips at once.)
- Start the 10-minute timer in the app. During this time, you’ll begin to see one, two, or three lines appear on the test strips. Learn more about what the lines mean.
- After the timer ends, scan the test strip(s) with your phone’s camera. The app’s embedded algorithms will interpret the test and display your results—showing your LH, PdG, and/or E3G levels.
Analyzing Your Results
Your hormone levels will appear in the app as soon as you scan your strip(s).
- Daily View: See today’s hormone data on the Today screen.
- Multi-Day View:
- Go to Calendar > Select Date Range
- Highlight the days you want to view
- Tap the arrow to generate a summary across those days
If your date range includes at least 5 days with scan data, you can generate a detailed PDF report for your records or to share with a healthcare provider.
Sharing Results with a Provider
You can easily share your hormone report with your doctor, even if they aren’t already an Oova provider. If they are an Oova provider, your data will be automatically shared once you’re connected in the app.
To connect:
- Go to More > Oova Clinic
- Select your clinic and grant access
We take care of filtering what’s most relevant for your clinician.
Symptom and Feature Tracking
Understanding how symptoms align with hormone changes can provide powerful insight. Oova allows you to track a range of features—from period flow and breast tenderness to mood, energy, and exercise intensity.
To choose what you want to track:
- Go to More > Symptom Logging
- Toggle ON/OFF the features you’d like to include
- View the full list of features here